Melanin are pigments that determine your skin colour and these are produced by your skin cells. When your skin cells are healthy, they produce the correct amount of melanin that’s required to maintain your natural skin colour. However, if your skin cells become unhealthy or damaged, the melanin produced might be more or less than what… Read More
“What goes up must come down” is a common theme with regards to postpartum changes. If it takes your body 9 months to swell to its full size, it’s going to take some time before it gets back to normal. Image credits: Pexels That’s not to say you can’t speed things along, making your results… Read More
Pregnancy is one of the most beautiful things that can ever happen – truly a miracle of life! You probably already knew how much your life was going to change completely once your little one comes out into the world. Unfortunately, something so huge is bound to take a toll on your body which has… Read More
It’s Valentine’s Day again! That time of year couples show each other love leaving all the single folks in the dust. Just kidding. We’re Strong Independent Women who don’t need no men, right? Image credit: Reddit Regardless, a lot of talk has been going around about how flowers and chocolates are rather pointless especially now… Read More
People often take cues from celebrities and it’s no different when it comes to weight loss. Women tend to take extreme measures to achieve being slim under the influence of social media and peer pressure. However, it’s hard to tell if a trend works and these methods might even be dangerous to our health.
New Year is all about change. It’s when resolutions are made (and sometimes broken) – gym memberships, juice cleanses, meditation are just a few of the things most people endeavour to start in the coming year. Let’s examine the top New Year’s resolutions: is yours on the list? Staying fit A survey by Nielsen has… Read More
Looking for a last-minute boost to get your face and body in the best possible condition this festive season? Look no further – we have compiled a list of treatments that can get you the improvements you want – quick! Glow brighter than the lights this Christmas with the following treatments: 1) Laser Skin Quickie… Read More
Learn how to take the perfect korean selca! Korean ladies are the indisputable queens of selcas. Selca (from the words self + cam) is the term they use for selfies, but taken to another level entirely! Look at the instagram of any ulzzang (korean web celebrities) and you’d marvel at how they manage to get… Read More