How to Increase Your Breast Size? Follow These Steps Now!
Are you feeling awkward because of your small breasts that won’t let you dress up as other girls in your social circles that are endowed with a nice-looking bust line? Are you one of those that feels less attractive and confident about herself in front of her partner, especially when making love and taking your clothes off? Are you feeling ashamed ending up with small breasts due to hereditary factors? Do any or all these sound like you, so you want to increase breast size?
Well, you’re not alone.
- There are women who don’t feel as good about themselves, thinking that they’re less of a woman and more of a man because of unfortunately small breasts.
- There are married women who fear and feel ashamed to their partners when having sex because of the thought that their husbands do not like their body.
- There are some that have chosen the drastic route to breast surgeries, thinking this would end their misery and bring back their self-confidence, but ending up suffering more due to the side effects caused by silicone- and saline-filled implants that cause them breast pain and some even get breast cancer.
- There are women that have selected the temporary route of applying topical creams or taking breast enhancement pills, perceiving any of these could give them that dream cleavage only to find out that these just caused them plenty of more frustration due to ineffectiveness and more spending due to the required continued use or application.
What If You Could Get That Dream Cleavage & Bust Line without Any of Those Poor Results & Much Stress? Bring Back Your Self-Confidence with Better-Looking & Bigger Boobs Using the Following Steps
- Have a balanced diet. Did you know that your food choices got so much to do with breast size? If you want to increase breast size, you should consume more estrogenic foods, such as chick peas, fenugreek, as well as spices, including pepper and ginger; these foods aid in the production of estrogen in the body, leading to the growth of the breasts, as well as in the regulation of testosterone that impedes with the development of your bust. Too much of this male hormone in your body results to underdeveloped, small breasts. Therefore, you should balance your diet and eat more of whole grains, fruits and vegetables. Additionally, you should consume healthy fat for the best results and some sources include olive oil and sunflower oil.
- Perform daily chest exercises. Now, you can stop worrying about looking flat-chested when going out braless because simple home exercises, including wall press, pushups and chest presses can help you increase breast size. If you’re not a fan of exercise, an alternative is to do house chore manually, meaning no use of vacuum cleaners. This is to create plenty of arm movements that can stimulate chest muscles and improve breast size.
- Do breast massages. After your shower when done cleaning the house or doing exercises, you should now proceed to this important step—massage your breast. If you want to improve your cup size to a bigger one, then you should also incorporate breast massage into your daily routine. To perform it, rub your palms to create heat and then massage these on your breasts in a circular motion for about 15 minutes. Re-rub your palms to keep the heat before massaging. This activity helps stimulate your breast tissue through the heat created as well as it improves blood circulation in the area.
- Before sleeping at night, take your daily dose of supplements, such as amino acids, vitamin A and vitamin C. All these help in increasing breast size and in restoring collagen, which is essential in keeping the firm look of your breast. Alternatively, you can have some herbal supplements that can enhance them, too. Some of these include but are not limited to blessed thistle, ginseng and ginkgo biloba.
And last but not the least, #5: Schedule a consultation for laser bust enhancement at ONLY.
This highly innovative treatment can give permanent results because it stimulates your breast tissue and also grow the fat cells in them. In the process, the treatment actually activates the natural bodily processes that lead to breast growth, which is why it is one of the most recommended and safest treatments that women go for when looking to enhance their cup size naturally.
Please, Tell Me More About It!
Laser bust enhancement encourages natural breast growth while at the same time firming and lifting the bust line. This non-invasive treatment is your ultimate solution to improve cup size and increase it naturally, without surgery, side effects and downtime. Plus, it gives you fuller-looking breast without promoting milk production. It is also safe for everyone especially that we make a thorough assessment to every patient, as each is unique and with her own situation and needs.